Rock Solid We help people integrate healthy habits into their busy schedules to create happier healthier lives where they become fitter and stronger and build better reliance on overcoming things like burnout and ill health We do this with our super 6 pillars of health and wellbeing that have been specifically developed to help people […]
Conscious Living Coaches Ltd Amanda and Kathy have over 15 years of experience individually offering coaching and NLP practitioner services. When they connected 2 years ago, they realised they share a passion in helping people take control of their lives, empowering them to make changes, so they can live the life they want rather than
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The Menopause Resilience Club ™ At 40, Adelle Martin suffered an early menopause and breakdown, threatening to derail her 22-year career in business and finance. Twelve years on, she is now an accredited menopause coach, personal trainer, speaker and campaigner, teaching women how to boost their well-being and build their business through her unique Menopause
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Sadie Gough Coaching – Inspire To Aspire I am Sadie Gough, a Confidence & Mindset Coach based in Kent I work with women who are held back by their inner critic, self-doubt and fear of change and help them to discover a strong, confident and successful version of themselves. I offer a flexible, personal and
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Mona Whitton Art With 18 years art-education experience and 10 years teambuilding event management experience Mona Whitton Art can offer you bespoke packages to help support the wellbeing of your staff. From whole day teambuilding sessions to ongoing weekly workshops, staff will have the opportunity to develop unique skills in a relaxed and supportive environment
It’s not just Hot Flushes, Sleepless Nights & Mood Swings……how I was diagnosed with depression instead of the M Word… How I was misdiagnosed with depression for two years before it being recognised as the menopause at the age of 42. I will be sharing how I developed my MidLife Resilience Systems and how I