Hello, I’m Claire Aves, the founder of Women Warriors. Our mission goes beyond fitness – we’re all about creating a supportive community where women can focus on their mindset and overall well-being. Women Warriors isn’t just a fitness program; it’s a place where like-minded women come together. Whether you’re a busy mum, a supportive partner, or simply navigating life’s challenges, our community provides a space to connect, make new friends, and grow together.

Our aim is to safely and effectively explore your physical and mental capabilities and limitations. We focus on nurturing the three key areas:

– Mind: Strengthening mental resilience, self-belief, and positive thinking.

– Body: Offering military-style training that emphasises teamwork, social bonding, and individual fitness.

– Soul: Providing moments of relaxation and self-care.